The Museum’s Wellness Day series invites the community to restore and recharge through yoga, sound baths, tai chi, author talks, and other enriching experiences designed to nurture mind, body, and spirit. These programs thoughtfully complement the Haggin’s Self-Guided Wellness Tours, which encourage visitors to explore the Museum’s art and history collections through the lens of personal reflection and emotional awareness. Together, these offerings transform the Haggin into a place of healing and a welcoming “third place” where individuals can slow down, connect, and cultivate overall well-being.

Join us for a day of mindfulness and meditation. This day of wellness will include a 1-hour yoga session in the Haggin Gallery followed by a healing sound bath provided by Shine Yoga. Guests are encouraged to bring a yoga mat or blanket to participate in the soothing meditation.

Visitors of all ages are welcome to participate. All activities are included with general admission. No reservations required. Space is limited. Please arrive early to secure your spot.